Blood Sweat & Beers has quickly become Iowa’s premier 5k run/walk event and something not to be missed. Great event, great beer, and Iowa’s best people coming together to help those Iowa families battling blood cancer. Click the event below to get additional specific details and also to register for the events. If you’re interested in bringing a Blood Sweat & Beers event to your local community, send us an email to and we will set up a time to discuss.

Des Moines Blood Sweat & Beers 5k
The Walnut
1417 Walnut Street - Downtown DSM
Date & Time:
October 6, 2018 - 10:00 AM

Blood Sweat & Beers is on a roll and have some exciting NEW changes for our 4th Annual Blood Sweat & Beers 5k Run/Walk Party!

Here's the skinny:

  • NEW LOCATION: Downtown Des Moines with start and finish line party being held at The Walnut located at 1417 Walnut Street.
  • Event Date:  Saturday, October 6th, 10:00am start time with block party with food, drink and entertainment to follow.

What could be better than bringing the whole family out (kids, strollers, dogs) for a morning of running (or walking) around Downtown Des Moines on a beautiful fall day in Iowa while enjoying food, craft beer, music and party games!  It's going to be an absolute blast so come 'drink breakfast with us' and get registered right now.

Also be sure to visit our very generous sponsors who have donated their time, money and talent to make this event happen so we can help patients right here in our community during their difficult time.

Title Presenting Sponsor
Official Beer Sponsor
Gold Sponsor
Silver Sponsor
Bronze Sponsor
In-Kind Sponsor
Support Sponsor
Event Host Sponsor